Gym Equipment Evaluation: The Reebok I-Rower S Rowing Machine
As little kids, didn’t many of us have a little trip in a rowboat? You probably even sensed that feeling of power, in particular if your accompanying adult gave you permission to steer the rowboat. Although you didn’t know it then, rowing is a virtually ideal mode of exercise. This is a low impact exercise form, not like running which can definitely exert great force against your bones and your joints. Also, with rowing, you are sitting down, so it is more comfy and relaxing. Rowing is a type of exercise that is resistance-based; it exercises all your major muscle groups and extends cardiovascular benefits to the heart as well as the lungs. Well, what is stopping you from beginning a rowing routine? If it is a premium quality gym equipment machine that is stopping you, keep reading to find out about a fantastic rower made by Reebok, the i-Rower S.
Gym Equipment: Major Aspects of the Reebok i-Rower S
An product from the renowned I-Series group from Reebok, this fitness machine gives a remarkable value with an outstandingly smooth motion which really replicates rowing in a boat. This is a magnetic cable pull piece of gym equipment that is intended to step up your heart rate and maintain it within the right zone for the most advantageous workout in the smallest amount of time. When you want to find a quick method of working up to an astonishing 84% of your muscles, you should check into the i-Rower S. If you have a Polar heart rate monitor, you can easily interface it with your rowing machine. After you have accomplished that, you will have no problem keeping up with your heart rate as you are exercising on your i-Rower S.
Gym Equipment: More Details Regarding the Reebok i-Rower S
This i-Rower S is made with the various characteristics which perceptive users have always valued, like the complete rowing movement which carried out by way a lengthy seat rail. It is ergonomically constructed to inspire and impose correct rowing action to ensure ultimate muscle and aerobic advantages. This is a no-nonsense piece of fitness equipment that will help you reach your fitness goals quickly, and without risk of serious injury. This machine is designed with the M-Force brake system and its flywheel weighs in at 6kg. There is an easy-to-read LCD computer display which is also very useful. It shows speed, time, distance, calories, pulse and RPM. A distinctive fitness test programme evaluates the user in accordance with calories used, time and distance.
Gym Equipment: Final Thoughts on the Reebok i-Rower S
You should know that the user weight limit for the i-Rower S is 120kg. It measures 201 x 73 x 75.5cm. While it is companionable with Polar heart monitors, it doesn’t come with a chest strap-you will need to purchase one. Rowing is a great way to burn calories. A vigorous workout on the i-Rower S can burn as many as 500 to 800 calories per hour. Exercising on the rower can enable you to build up lean muscle mass. Consequently using calories more effectively; so while your muscle is building up and your fat is decreasing, your weight will continue to lower.
Gym equipment such as the Reebok i-Rower S is a terrific means of modify your fitness routine with a diverse and pleasurable aerobic exercise.
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