What are some great delicious healthy foods when eating right?

What are some great delicious healthy foods when eating right?

Answers to all of your questions about nutrition.

What are some great delicious healthy foods when eating right?

Question by meetvirginia: What are some great delicious healthy foods when eating right?

Okay so im trying to lose 40 pounds the healthy and traditional way…eating less junk and exercising more. What are some foods that are good for you? I love fish sushi fri=uit and salad. Got any other suggestions? List a lot and states some benefits. Any superfoods? Share that!

Whether you agree or disagree, why not leave your own thoughts below.

Tagged with: delicious • eating • Foods • great • healthy • Right • some

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Whole-wheat bean burritos made with non-fat refried beans and diced tomatoes (Italian or Mexican-style – many choices – change when you get tired of one). It’s low in fat, high in fiber & protein. It’s cheap, filling, and delicious. But leave off the sour cream! Mix in turmeric (curry spice, anti-cancer superfood) with the refried beans for extra flavor.

Add dried cranberries to oatmeal. Cranberries are a superfood, high in anti-oxididants and they kill bacteria that cause tooth decay & bladder infections.

Munch on raw broccoli – the ultimate superfood.

I’ve become accustomed to eating tunafish right out of the can. No fuss, no muss, no extra calories from bread or mayo.

I put some on a plate for my cat, but she prefers to wait for me to finish then eat the remains from the can. What a copy-cat!

Use lo-cal salad dressings – vinagrette or rice vinegar. Maybe a little olive oil (superfood in moderate amounts).

Drink lots of water – the best stuff on earth.

Good luck. Embarking on a healthy diet is a great adventure.

The next 5 pounds you lose is the most important (scientific fact).

just make a big pot of veggie soup with chunks of chicken or turkey, then just keep big bowl in frig, and dish out a bowl here and there to eat on , ,,,hope i helped

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